I lost a lb. I don't get it. Wed-Fri I was at a conference where the meals & snacks provided. Very good food. Those desserts and snacks are not on the plan. Also long days so couldn't make the gym, etc... no exercise.
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78,0 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Dåligt.
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Tappar 0,5 kg per vecka
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