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Still weigh the same but I haven’t made a huge deal effort to eat less. I started a new job that is very physical. My body demanded the extra food. Is this an excuse?
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92,1 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 februari 2021:
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2958 kcal
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Fett: 122,67g | Prot: 98,65g | Kolh.: 385,79g.
Frukost: Whole Milk, Mission White Corn Tortilla (47g), Sodexo Home Fried Potatoes, Beef Kidneys , Giant Food Bananas (Large), Nestle Media Crema Table Cream. Lunch: Hass Avocado, Mission White Corn Tortilla (47g), Lucerne Shredded Mexican Four Cheese Blend. Middag: Jackfruit . Snacks/Annat: Walnuts, Kraft Jet-Puffed Jumbo Marshmallows, Tropicana Pure Premium Homestyle Orange Juice. mer...
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stadig vikt
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hebertello 's vikthistorik
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