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Woohoo! Met my goal weight of 150. I'm going to try and figure out how to change it to 145. I had a plateau of about 10 days, where my weight even went up. But it is great to see that there is a far side to those plateaux and I am continuing to lose weight. Optavia is magical. I hope my husband will also stay strong and consistent, true to his own journey. He's also on Optavia, and on a plateau.
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67,3 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 6,0 kg.
Kosten följs: 100%.
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Tappar 0,5 kg per vecka
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