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going down again
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125,1 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 11,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 januari 2021:
Tappar 3,5 kg per vecka
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 Kommentarer
Great!
Just a note, isn't your target weight too low to be relatable?
I have split my journey on steps to avoid making it hard to imagine, and a constant state of failure. E.G.: I plan to lose this next 10 kg and then have a rest focusing on not re-gaining (again). After I feel comfortable at that new weight I will go for another 10 kg.
Having these steps helps me set incentives, and feeling I have accomplished something tangible. (I will renew my wardrobe, for example).
21 jan 21 av medlem: pointtonull
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I like this idea of breaking down the bigger goal into bitesize pieces. I will do this over the weekend.
Thank younfor the suggestion 😊
21 jan 21 av medlem: blackfaery
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Nice to see your continued loses👍
22 jan 21 av medlem: Chestnut63
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