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Went out of town to help a family who has a two week old new baby. Was up all hours and sleep deprived. Loved every minute of it though. There wasn't much focus on healthy eating, but it is what it is. It's over! Back home and ready to get back to using this site daily and being accoutable.
Here's to a new day!
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117,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 49,5 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 12 januari 2011:
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1562 kcal
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Fett: 48,10g | Prot: 73,36g | Kolh.: 218,65g.
Frukost: Blueberries, Special k cereal , Go lean crunch, Light Plain Soymilk, Half & Half, Coffee. Middag: Boars head Swiss cheese, Boars head honey maple turkey, Bread multigrain. Snacks/Annat: Chocolate Chip Cookies (Soft Type). mer...
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Tappar 1,2 kg per vecka
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 Kommentarer
Great your back and on the right track, It must of been nice looking after a new born baby, they are hard work but its great you enjoyed him.
15 jan 11 av medlem: Rosie54
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maryellen50 's vikthistorik
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