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not sure what I did, but this is amazing!!
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73,9 kg
Tappat hittills: 15,8 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 december 2020:
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872 kcal
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Fett: 36,72g | Prot: 69,49g | Kolh.: 65,78g.
Frukost: Red Lobster Cheddar Bay Biscuit, Parmesan Cheese (Shredded), Dreamfields Healthy Carb Living Spaghetti. Lunch: Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. Middag: Salt , Butter , Primal Kitchen Steak Sauce, Kroger Beef Chuck Flat Iron Steak, Broccoli , Potatoes (Flesh, Without Salt, Boiled) . mer...
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Tappar 12,7 kg per vecka
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