sexynonna 's dagbok, 21 sep 13

starting all over after almost 2 years and gaining back 34 of the 56 lbs lost last time..

101,6 kg Tappat hittills: 22,9 kg.    Kvarvarande: 22,2 kg.    Kosten följs: Ganska bra.

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1185 kcal

Fett: 66,26g | Prot: 121,80g | Kolh.: 21,90g.   Frukost: Coffee (Brewed From Grounds). Lunch: T. Marzetti Supreme Caesar Dressing, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Boiled Egg, Wild Harvest Organic Spring Mix Salad. Middag: Cucumber (Peeled), Giant Eagle Cherry Tomatoes, T. Marzetti Supreme Caesar Dressing, Wild Harvest Organic Spring Mix Salad, Pork Loin (Whole, Lean Only). Snacks/Annat: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Whole Milk Mozzarella Cheese. mer...