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SELF-LOVE is essential, for I cannot see the love in the hearts of others or in the world if I do not know it in myself. The love I feel for the Divine echoes throughout my life and sets my course. Love is all around. Here is an exercise...Sing along with Michelle replacing your name with the name Michelle...if you have a one syllable name add a suffix like ie...etc...Have a wonderful Wednesday! <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/nfWVKQoRXhk?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/nfWVKQoRXhk?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
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67,6 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 6,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 december 2010:
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1413 kcal
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Fett: 55,94g | Prot: 70,18g | Kolh.: 158,10g.
Frukost: Dinner Rolls, pumpkin pie, activia. Lunch: pumpkin pie, ham. Middag: strawberry, chicken leg. Snacks/Annat: great value trail mix. mer...
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1788 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
Happy and healthy Wednesday to you, Lisa! Smile like a spring sunshine!
29 dec 10 av medlem: happynow
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OMG that's fabulous! Love it Lisa! Happy's right! Lisa Rayofsunshine :o)
29 dec 10 av medlem: Junebug7210
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Lisa you are crazy! lol In a good way of course. Have a wonderful day.
29 dec 10 av medlem: chattycathy1955
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Responded to pm. I'll be back to watch the video later. Have a wonderful day buddy... Love you Lisa!
29 dec 10 av medlem: information
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Have a awesome day Lisa...
29 dec 10 av medlem: thecoach
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Hello Lisa, the Beatles knew how to write the songs didn't they.
Hopeing you have a wonderful Wed. as well. I am since I ran and got me
some more coffee to make in my perculator.....Bren
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weigh in is looking good- nice assignment- thanks for the reminder.
29 dec 10 av medlem: sharonfriz
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Watched the video. Brought back old memories. Good night Lisa!
29 dec 10 av medlem: information
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Hi friend... I know, long time. I am back & working it. Love your gentle reminders :)
29 dec 10 av medlem: busymary
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