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I was hoping for for more than 1 pound to be gone.
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103,4 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 42,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 november 2020:
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1021 kcal
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Fett: 74,14g | Prot: 61,89g | Kolh.: 19,14g.
Frukost: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Eden Foods Organic Sauerkraut, Kirkland Signature Thick Sliced Center Cut Bacon, Eggland's Best Large Grade A Eggs. Lunch: Sous Vide Sliced Grass-Fed Beef Sirloin, Kirkland Signature Organic Chunky Guacamole, Vlasic Kosher Dill Wholes. Middag: Trader Joe's Riced Cauliflower, Pork Chops (Top Loin, Boneless, Lean Only), Kirkland Signature Unsalted Sweet Cream Butter. Snacks/Annat: Trader Joe's Organic Triple Filtered Coconut Oil, Lowfat Plain Yogurt, Blackberries. mer...
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Tappar 0,5 kg per vecka
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