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I LOVE Myself and I am Free...I have let go and now trust myself and I feel good! I made changes in my life to feel better about myself by reaching out for wellness (see profile picture lol) I am one happy Dancer and yes I had fudge for my breakfast!!! TOWANDA!! <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/K7kCqImJuAs?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/K7kCqImJuAs?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
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66,7 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 5,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 december 2010:
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1512 kcal
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Fett: 46,19g | Prot: 41,05g | Kolh.: 240,66g.
Frukost: activia, fudge. Lunch: smart balance, multi-grain bread, campbells crab soup. Middag: french fries, turkey swiss sandwich. Snacks/Annat: irish coffee, oreo mint. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Abraham Hicks... Now thats more like it sister!!! Thank you!
22 dec 10 av medlem: gizmonel
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I'll dance with you anytime!!!!!!!!!
22 dec 10 av medlem: amy1flite
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Love that pic Lisa!!! Have a great Wednesday!! Towanda!!
22 dec 10 av medlem: chattycathy1955
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Happy dance! Thanks for the joy, Lisa! Have a wonderful day!!!
22 dec 10 av medlem: happynow
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Dancing with ya my dear friend. Have a wonderful dance filled day.
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Have a wonderful day my friend, let the joy that you spread keep you dancing today and all through the year. :)
22 dec 10 av medlem: Raven46
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Re: My Profile Picture (thank you Cathy) Reaching for the blue line is reaching out for wellness. I visualize myself dancing upon this line. When my daugther helped me make my profile picture from her Nintendo D.S. I knew going for the blue line was becoming fun and it is. I have let go and am allowing myself to feel free to be well and feel good because I am worth the effort. TOWANDA!!!!!!
22 dec 10 av medlem: Lisa Online
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It's so nice to hear how happy you are Lisa.
22 dec 10 av medlem: information
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You are TOTALLY worth the effort...Dance away Lisa the music is playing...Have a fantasic day!!
22 dec 10 av medlem: thecoach
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nice picture..love the dance!
22 dec 10 av medlem: sharonfriz
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Woowoo, I'm dancing in my chair! HAVE A FABULOUS DAY!
22 dec 10 av medlem: Junebug7210
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Lisa Online 's vikthistorik
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