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I'm just going to assume that this is from my muscles holding on to water and that eventually I'll have a woosh. 🤗
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95,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 augusti 2020:
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2072 kcal
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Fett: 73,03g | Prot: 118,87g | Kolh.: 246,32g.
Frukost: Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola, Granulated Sugar , Honey , Cream (Half & Half) , Coffee. Lunch: Kirkland Signature Parmesan Bagel, Philadelphia Regular Cream Cheese, Fried Egg. Middag: Ground Beef (85% Lean / 15% Fat) , Macaroni or Noodles with Cheese. Snacks/Annat: Oreo Double Stuf Sandwich Cookies, Luxardo Maraschino Cherries. mer...
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Ökar 7,0 kg per vecka
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shantay907 's vikthistorik
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