This is so slow= less than a pound a month. I guess that is my crazy body. However, I must lose 9 lbs by September to be where I was last year!
94,5 kg Tappat hittills: 3,0 kg.    Kvarvarande: 22,0 kg.    Kosten följs: 100%.
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If you're on medications, that can cause the weight loss to kinda stall. But stick to the basics...track ALL foods that pass your lips, DRINK THAT WATER, and try to get some activity in, and you should start to see the weight coming off! Stick with it, you can do it! :) 
13 jul 13 av medlem: Char Gets Thin

     
 

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