Eight pounds down!
I'm so proud of myself! I just gotta keep recording my wieght, and exercizing.
I can't wait to fit in my old clothes again!
|
98,4 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 39,5 kg.
Kosten följs: 100%.
|
Tappar 3,2 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
12 nov 10 av medlem: pixidaisy
|
you are doing amazing! And you are so positive. I have to keep monitoring my food and I need to get back to the gym after a day off. hehe. Keep it up!
12 nov 10 av medlem: Misssarahjane
|
you are doing amazing! And you are so positive. I have to keep monitoring my food and I need to get back to the gym after a day off. hehe. Keep it up!
12 nov 10 av medlem: Misssarahjane
|
I personally find that loggin in the food helped me more than logging the exercise. You dont accidentally exercise and change your numbers for the day! LOL One night I had a bite of this a bite of tha, but no actual dinner. But when I added up all thos bites, it was 350 calories! That was a BIG eye opener for me!
12 nov 10 av medlem: barbieq13
|
Thanks so much for everyones support!!
12 nov 10 av medlem: BetterThanMe
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BetterThanMe 's vikthistorik
|