no movement.... but not a surprise! lovely breakfasts out... Tashas French toast with marscapone cheese. yes well! also those lindt dark chocolate treats in the evenings have moved from 2 squares to 6 squares at a time. ok, so losing weight is not a miracle... what you eat counts 😄!
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68,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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1858 kcal
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Fett: 78,22g | Prot: 104,77g | Kolh.: 187,27g.
Frukost: Good Hope Soy Milk, Honey, Berries, Woolworths Mascarpone Cheese, French Toast with Butter. Middag: Butter , Cornbread (Home Recipe), Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Annat: Rice Milk, USN Whey Protein, Guavas , Pears . mer...
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Ökar 0,1 kg per vecka
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