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Whoop, whoop, down another!
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66,2 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 oktober 2010:
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1379 kcal
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Fett: 107,83g | Prot: 82,07g | Kolh.: 21,42g.
Frukost: jimmy dean turkey sausage, butter, fried eggs. Lunch: reduced sugar ketchup, best foods mayo, mushrooms, zucchini, butter, angus beef . Middag: oil and vinegar, salad, salad, pork chop. Snacks/Annat: almonds, WATER, brewed coffee, heavy whipping cream. mer...
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Tappar 0,5 kg per vecka
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