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trip to chicago... had fun but ate and drank WAAAY too much... plus 2 days in the car never helps. Got to get back on track... I think I'll do a 3 day paleo cleanse to jump start. nothing but fruit veggies and lean (if possible grilled) meat.
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80,7 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Dåligt.
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Ökar 1,8 kg per vecka
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