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Friday, Its Friday! It's Friday!!!!!!...Yikes!!!
There is more work at home than at work! I'm working on weight loss that lasts and am trying to figure out how to do the same with housework.
"Work your fingers to the bone what do you get?
Boney fingers, boney fingers"! TOWANDA!!!
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69,4 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 oktober 2010:
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1602 kcal
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Fett: 43,39g | Prot: 54,55g | Kolh.: 231,30g.
Frukost: honey granola bar, oatmeal, nutella. Lunch: tomatoes, pumpkin spice coffee starbucks. Middag: lunchable ham and swiss. Snacks/Annat: garden veggie straws, nutella, banana, Beer. mer...
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2201 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
Have a relaxful weekend...
In fifty years, he never worked a day. To him, nine to five was odds on a horse. - Archie Bunker
22 okt 10 av medlem: thecoach
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Thanks Coach as you always put a smile on my face and laughter in my life! Was Archie talking to Meathead? TOWANDA!!!!
22 okt 10 av medlem: Lisa Online
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No Lisa you get satisfaction in a job well done!! Have a great Friday night!
22 okt 10 av medlem: chattycathy1955
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Keep up the great job, Lisa! I appreciate your support!
23 okt 10 av medlem: Adaram
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You are right Cathy, I can't get no satisfaction. I suppose I should try again:) I had a fun time chaperoning at my 11 year olds first school dance. My baby is growing up fast just like my older one did...I sure enjoy my girls. TOWANDA!!!!
23 okt 10 av medlem: Lisa Online
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