That'll do, would have been great to be another lb off, but hey ho. X
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76,2 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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279 kcal
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Fett: 5,80g | Prot: 27,27g | Kolh.: 27,26g.
Frukost: Whey and Milk Drink (Flavors Other Than Chocolate). Lunch: Heinz Light Mayonnaise, Tuna in Water (Canned). mer...
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Tappar 0,5 kg per vecka
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