Back to work, back to being on track, back to reality with a mask😷
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96,6 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 19,5 kg.
Kosten följs: Ganska bra.
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660 kcal
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Fett: 33,49g | Prot: 71,22g | Kolh.: 16,15g.
Frukost: Great Value Shredded Mozzarella Cheese, Egg, Butterball Lower Sodium Turkey Bacon. Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Green Olives with Pimento, Sunny Select Classic Caesar Croutons, Chicken Breast (Skin Eaten), Lettuce. mer...
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Ökar 1,1 kg per vecka
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