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Well I threw away the cookies and hid the pretzels. That’s it. I can’t keep thinking that nobody’s going to give a crap that I’m stuck in my house. I have to be the one that cares. I have to be the one that looks out for me me and God.
I haven’t even had a chance to let my doctor know how well I’ve done since my last visit.
God please help me take the craving away from me.
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72,7 kg
Tappat hittills: 34,4 kg.
Kvarvarande: 4,6 kg.
Kosten följs: Ganska bra.
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1071 kcal
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Fett: 49,58g | Prot: 57,65g | Kolh.: 93,96g.
Frukost: Nellie's Free Range Eggs (56g), Johnsonville Brown Sugar & Honey Flavor Breakfast Links. Middag: Green Giant Broccoli & Cauliflower Medley, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Tapioca Pudding , Grapes (American Type, Slip Skin). mer...
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Ökar 1,6 kg per vecka
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