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Down another 2lbs this morning. I must have retained quite a bit of water the past week. O.O As for why I did, woman issues simply. :P So feeling pretty good at this point. I'm now down 20lbs! Which is so awesome. ^.^ Big confidence boost! Funny how losing weight, just encourages you to keep losing more. lol
Busy afternoon yesterday. Jules went down for her nap, I did dishes,swept&mopped the livingroom floor, followed that with 30 work out of Biggest Loser's Cardio Max, then about 40 mins later I went to the park with my sister and walked 2.1 miles. :) So I'm feeling good about myself today.
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130,2 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 39,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 oktober 2010:
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1299 kcal
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Fett: 37,71g | Prot: 63,24g | Kolh.: 174,25g.
Frukost: yoplait blue, sugar free hazelnut creamer, cinnamon raisin swirl, butter country crock. Lunch: herbal tea, green tea, mini popcorn, sargento 6 italian, Whole Wheat Pita Bread, turkey deli. Middag: diet dr. pepper, jumbo rigatoni. Snacks/Annat: TLC dark, raspberry to go, water, chocolate hazelnut rolled wafers, full bar, Eas protein shake. mer...
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4891 kcal
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Träning:
Sittande - 3 timmar, Körning - 30 minuter, Shopping - 2 timmar, Hushållsarbete - 1 timme och 15 minuter, Konditionsträning (Hälsoklubb) - 30 minuter, Sömn - 7 timmar, Vila - 4 timmar och 15 minuter, Skrivbordsarbete - 2 timmar och 30 minuter, Stående - 3 timmar. mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
You go girl!!! You are doing awesome :) Love the new pic!
11 okt 10 av medlem: HealthyBabs
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Thanks Babs! I'm just happy to see the scale moving again, though seeing it move 5lbs in 2 days was pretty awesome. ^.^ I almost didn't use that pic, it's a little serious for me, and my hair was still a bit wet and kinda messy. But I'm working towards a slimmer me. Picked up the pace this week for exercise, even if I haven't gotten to the gym!
11 okt 10 av medlem: Jada Petsch
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Nice work have a awesome week....I like the new pic too!
11 okt 10 av medlem: thecoach
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Thanks Coach! You have a great week too!
12 okt 10 av medlem: Jada Petsch
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Jada Petsch 's vikthistorik
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