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I'm starting to get pretty aggervated with the scale. lost 1/2 a pound, I just hope it keeps dropping, even if just a little at a time. lol.
My sister is visiting this weekend and we're headed down to the big city today. Going to have lunch with friends and do some Halloween shopping. :) Maybe a little clothes shopping too. I love Ross! lol.
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132,4 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 41,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 oktober 2010:
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1675 kcal
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Fett: 60,19g | Prot: 96,65g | Kolh.: 198,35g.
Frukost: butter country crock, cinnamon raisin swirl, coffee, sugar free hazelnut creamer. Lunch: Chicken and Dumpling Soup, Grilled Steak Sandwich. Middag: Classic Italian 6 Cheese Shredded Cheese, toufayan pita, deli turkey. Snacks/Annat: Eas protein shake, kellog meal bar, TLC dark, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. mer...
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4381 kcal
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Träning:
Stående - 2 timmar, Sittande - 4 timmar, Shopping - 2 timmar, Körning - 3 timmar, Vila - 8 timmar, Sömn - 5 timmar. mer...
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Tappar 1,6 kg per vecka
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