Hello, it's almost over. I still need to lose the last 5 lbs but it seems that I'm stuck there. So more walking, yoga and exercise! Here I go!!!!
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61,2 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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359 kcal
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Fett: 10,49g | Prot: 27,77g | Kolh.: 40,12g.
Frukost: Oranges, Green Tea. Lunch: Water, Lipton Diet Green Tea with Citrus, Rye Bread (Reduced Calorie), Tuna in Water (Canned), Cucumber (Peeled), Sunset Campari Tomatoes. Middag: Steak (Lean Only Eaten). Snacks/Annat: Hershey's Kisses, Polly-O Part Skim Mozzarella String Cheese Sticks. mer...
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Tappar 0,3 kg per vecka
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