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I'm sorry I haven't been on here lately. I've been going to my AA meetings online at 8 in the morning. by the time they are over, I'm side tracked. my friend came and stayed with me over the weekend and he's good-hearted. we went to the store and came home with four different kinds of cookies, ice cream sandwiches, and all kinds of goodies. I could have killed him. I said are you going to eat all this and he said no I bought it for you. I just told him I'm going to gain back the 35 lb lost and he just laughed. I guess it's because he accepts me no matter how I look but I prefer to stay the way I am now not heavy again. anyway he went home yesterday and now I'm back on the food wagon. I missed all of you's and I'm glad to be here today.
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71,6 kg
Tappat hittills: 35,5 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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1208 kcal
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Fett: 57,40g | Prot: 55,54g | Kolh.: 120,21g.
Frukost: Great Value Raisin & Spice Instant Oatmeal. Lunch: Hidden Valley Fat Free Ranch Dressing, Boiled Egg, Dole Classic Iceberg Mix, Trader Joe's Tuna Salad, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Middag: Great Value Garlic Salt, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Birds Eye Mashed Cauliflower Sour Cream & Chives. Snacks/Annat: Trader Joe's Maple Pecan Cookie & Baking Mix. mer...
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Ökar 1,5 kg per vecka
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