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Gained .5 back. Not surprised, yesterday was a day when I could not be satisfied. Carbs were ok, but too many fats...well maybe 1 too many Buds. Oh well, I didnt get in this shape overnight nor will be thin again overnight. Time, time time is the answer!
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76,2 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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Ökar 1,6 kg per vecka
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