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Probably need to weigh again, wasn't completely void. Think I'm still holding at 197 even. I'll workout today and see if I can get past this plateau. Pepper and I already did our walk/run this morning, so a workout tonight may do the trick.
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89,6 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 26,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 september 2010:
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476 kcal
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Fett: 7,45g | Prot: 50,42g | Kolh.: 54,47g.
Frukost: banana. Middag: red beans and rice, chicken breast, broccoli, broccoli. mer...
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Ökar 1,6 kg per vecka
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