Sparad invägning (inga dagboksinlägg) för 25 februari 2020
90,6 kg Tappat hittills: 29,8 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 25 februari 2020:
933 kcal Fett: 59,99g | Prot: 46,80g | Kolh.: 61,25g.   Frukost: Celestial Seasonings Lemon Zinger Green Tea, GNC Total Lean Shake 25 - Rich Chocolate, Crystal Light Energy Wild Strawberry Sugar Free, Spice Classics Paprika, Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Pepsi Diet Pepsi (Can), Organic Valley Organic Baby Swiss Cheese Sliced, Little Caesars Buttery Garlic Dip, Aquafina Water (16.9 oz), Heinz HomeStyle Gravy Savory Beef, Cooked Perfect Italian Style Meatballs. Middag: Aquafina Water (16.9 oz). Snacks/Annat: Wegmans Stone Ground Whole Wheat Crackers, Fiber One Chocolate Fudge Brownie, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Aquafina Water (16.9 oz), Laughing Cow Original Creamy Swiss Cheese, Blackberries. mer...
2226 kcal Träning: Vila - 18 timmar, Sömn - 6 timmar. mer...
stadig vikt

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Kommentarer 
Not going back she says, while posting solid 199 numbers... Tomorrow then 198? 
25 feb 20 av medlem: yohoyoh
Yep probably from working out and water. We will see🤗💪 just going to keep with my WOE and workouts and keep my water up☺️ I can’t help what the scale does brother when I’m doing everything right☺️💪💦💦💦💃🏻💃🏻 Hoping for a whoosh🙌🙌 should be a nice one soon!! I’m fighting tooth and nail not to get above the 200’s. I almost did by a freakin ounce. Now for sure, had I done a night weigh in it would have been but that’s an all day increase in volume so I stick with my morning weigh ins. 😉 just keeping with my daily ☺️☺️💪💪☀️☀️💜💚 
25 feb 20 av medlem: jcmama777
Look at you staying under 2. You are doing fantastic!  
25 feb 20 av medlem: cocobutt
... the struggle is real... 😜 
25 feb 20 av medlem: adefwebserver
Can feel your struggle. I have been following a strict plan and staying way below my recommended calorie count and still not seeing a drop in my scale. Gets frustrating. Keep up the fight. 
25 feb 20 av medlem: the new Deanna
Just keep going! I am in the same boat as you but I keep focused on that I feel better than I did. And eventually, SOMETHING has to happen! Lol 
25 feb 20 av medlem: faith_jaustin
Scale never tells the real story. You are doing great!!! 
25 feb 20 av medlem: liv001
🤗💪🏼💚❤️💖 
25 feb 20 av medlem: Pascoal777
Thank you everyone 🤗☺️💜💚 the struggle is sooooo real. I’m doing every right, just going to stay the course. I would really like a whoosh though!!  
25 feb 20 av medlem: jcmama777
You're doing it, stand strong, it will happen! 
26 feb 20 av medlem: shirfleur 1
Thank you Shirfleur 🤗♥️💜🌈  
26 feb 20 av medlem: jcmama777

     
 

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