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I cannot believe how my weight fluctuates. Monday was a holiday and I ate out, but I wasn't that bad. The ups are tougher than the downs. It's my birthday this weekend. A couple outings which involve food. Plan ahead what I will eat. Hopefully this is temporary, but I usually find the downs takes longer.
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71,8 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Dåligt.
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Ökar 2,8 kg per vecka
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