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Aha, here we have the results in from the party ~ A successful gathering, and the scale did prove the point:)
Did an a*#kicking video last night (Jillian from Biggest Loser)...she almost made me puke! I was sweating (glistening), barely breathing, and by the end cussing her out "I hate you, Jillian" "You're freakin insane, Jillian" "Ouch, you're hurting me, Jillian"!!! It was painful & hilarious:)
But I feel ok about the brie now.
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54,4 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 oktober 2008:
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1005 kcal
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Fett: 59,43g | Prot: 29,22g | Kolh.: 61,23g.
Frukost: coffee, minute maid calcium orange juice. Lunch: grape tomatoes, chicken salad sonoma. Middag: Marinated Fresh Mozzarella, oil & vinegar, salad with egg. Snacks/Annat: white wine. mer...
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1363 kcal
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Träning:
Skrivbordsarbete - 1 timme, Körning - 15 minuter, Vila - 14 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Ökar 3,2 kg per vecka
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