Sparad invägning (inga dagboksinlägg) för 10 februari 2020
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119,5 kg
Tappat hittills: 8,0 kg.
Kvarvarande: 29,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2020:
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2712 kcal
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Fett: 119,96g | Prot: 68,03g | Kolh.: 349,26g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets, Boiled Egg. Lunch: Babybel Mini Original Cheese, Fresh Express Caesar Supreme Complete Salad Kit, Wholly Guacamole Wholly Guacamole Minis. Middag: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Annat: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Wal-Mart Blueberry Muffin, Old El Paso Thick n' Chunky Salsa - Medium, Tortilla Corn Chips, Bananas, Red Bird Brand Soft Peppermint Puffs (3), Granny Smith Apples. mer...
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Tappar 0,3 kg per vecka
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