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So tired off yo-yo dieting went to dietician yesterday,will be starting strong today and this weekend.I can do this!!!!!!
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178,3 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 78,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2020:
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736 kcal
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Fett: 12,01g | Prot: 33,48g | Kolh.: 124,05g.
Frukost: Jungle Oatso Easy-Caramel. Lunch: Lettuce Salad with Tomato, SPAR Sandwich Ham, Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Annat: Woolworths Cling Peach, Plums , Woolworths Cling Peach, Plums , Clover Classic Smooth Low Fat Yoghurt. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Daniel you can do it, it takes such a lot of mind strength and support from those who really know what it feels like to go through this. Strength buddy!
10 feb 20 av medlem: Jntmrx
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Danell1977 's vikthistorik
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