Had a serious talk with myself today, I really need to get on with it. Lost it last week am back up to 12 st 9😭😭😭. Serves me right really.
BUT I did achieve my 100 miles running for January 🏃🏃🤣🤣, so pleased with that.
80,3 kg Tappat hittills: 6,8 kg.    Kvarvarande: 10,4 kg.    Kosten följs: Ganska bra.
Ökar 0,6 kg per vecka

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Everyone can have a bad week, 100 mile running is good, just try to stay focused and the next weigh in with been a drop.  
03 feb 20 av medlem: peter shaw
Having a serious taking is great and will help you get you back on track... Normally works for me! Well done with the running 🏃 😊 
03 feb 20 av medlem: bubblegum14
hang in there you'll be back on it in no time 
03 feb 20 av medlem: meganmono92

     
 

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