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gained half a lb this week. Next week will be tracking induction better(thought I was doing good). No cheesecake.
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75,5 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 18,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2010:
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1479 kcal
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Fett: 109,12g | Prot: 102,04g | Kolh.: 33,53g.
Frukost: cheese, egg whites, sugar free bacon. Lunch: ranch dressing, grilled spinach and shrimp salad. Middag: almonds, Regular Mayonnaise, green beans french style, parmesan cheese, pork loin chop. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
LOL! did you think cheesecake was on induction? :)
15 sep 10 av medlem: jsfantome
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Sure did! :) Cheesecake is on induction. I wont be having Cheesecake factory cheesecake again for a while though, I am pretty sure that's what happened to my weight loss last week. Btw, didnt eat the crust! :D
15 sep 10 av medlem: RHerron
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Yeah, and I didn't inhale either!
15 sep 10 av medlem: luckylady
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LOL!!! Well, live and learn - huh? (note to self...no cheesecake factory cheesecake again!!) ok, got it!
15 sep 10 av medlem: jsfantome
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:-) Honest, I really didn't eat the crust! LOL. That Cheesecake factory low carb cheesecake is amazing! But it really packs a punch! If I really need to, I will make my own individual version of one so I can control the sugar alcohols!
15 sep 10 av medlem: RHerron
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