I feel like I'm back in Cleveland today. it's 39 here in Temple Terrace Florida. I know that's just a drop in the bucket for all of you who are north of me. Did you know that you burn more calories in the cold than you do when it's hot? I think I learned that in a class somewhere. So I'm on my porch wrapped in my fuzzy bathrobe freezing my fingers off. Lol
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72,0 kg
Tappat hittills: 35,0 kg.
Kvarvarande: 4,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 januari 2020:
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1342 kcal
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Fett: 72,86g | Prot: 40,87g | Kolh.: 130,19g.
Frukost: Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Tomatoes, Tuna Salad, Savory Collection Ranch Dressing, Calavo Avocado, Lettuce, McDonald's Apple Slices, Ocean Spray Craisins Dried Cranberries. Middag: Land O'Lakes Whipped Butter Salted, Land O'Lakes Whipped Butter Salted, Margaret Holmes Seasoned Italian Green Beans, Sweet Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Birds Eye Normandy Blend Vegetables. Snacks/Annat: Breyers Mint Chocolate Chip Ice Cream, Breyers Chocolate Snack Cup. mer...
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Ökar 0,3 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Are you drinking some hot tea, water or coffee ☕️ ? 🥶
21 jan 20 av medlem: rosio19
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Oh that is cold for Florida. Stay warm clairsheart ♥️🧣🧤I love my front porch so I sit outside bundled up too☺️
21 jan 20 av medlem: jcmama777
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21 jan 20 av medlem: shirfleur 1
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Mmm, yes...I second the hot tea or coffee.....or hot water with lemon. :0)
21 jan 20 av medlem: binkytexas
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