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Wow, the scales moved down at last. Let's hope they have got the general idea now😜😜😜
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79,4 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 januari 2020:
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535 kcal
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Fett: 15,10g | Prot: 24,80g | Kolh.: 74,38g.
Frukost: Flora Original, Sliced Ham, Hovis Thick White Bread. Lunch: Whey and Milk Drink (Flavors Other Than Chocolate). mer...
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Tappar 0,4 kg per vecka
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 Kommentarer
08 jan 20 av medlem: bubblegum14
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Thanks bubblegum, how's it going your end? 💕
09 jan 20 av medlem: buny1
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Babe, It's has got better since your post about wanting to eat everything... I just hope the sugar-free pineapple fizzy has not spoilt my efforts. Thanks to someone on this site telling me to be careful of the carbs in them... ❤️❤️
09 jan 20 av medlem: bubblegum14
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funny how once you admit it, you seem to do something about it. I have defo been better since, although couldn't have got worse hahaha. xx
09 jan 20 av medlem: buny1
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