-10 kinda cool.
|
98,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 07 januari 2020:
|
2150 kcal
|
Fett: 116,62g | Prot: 142,14g | Kolh.: 128,80g.
Frukost: British Columbia spartan apple, Ground Beef (Cooked), 2% Fat Milk. Lunch: Sadaf Marble Halva, Chicken or Turkey Vegetable Soup (Home Recipe). Middag: Chicken Vegetable Soup, Mozzarella Cheese (Whole Milk), America's Choice Bacon Thick Sliced, Tillamook Pepperoni Sausage Stick, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Annat: Walnuts. mer...
|
stadig vikt
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
07 jan 20 av medlem: erikahollister
|
3 now, Erica. All boys. Told one of the daughters in law, who has twins in her family, that i'd like the triplets to be girls. She didn't like that. :D I think she figures they're done. Not until I say so???
07 jan 20 av medlem: northernmusician
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
northernmusician 's vikthistorik
|