I eat and drank to much for the few days before and after christmas and put a half stone in weight. Goodtimes. I have been out walking for an hour or so everyday sinc then and my weight is starting to come down again. Happy new year to everyone.
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114,3 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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Ökar 1,0 kg per vecka
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