Declan45
Gick med september 2018
|
Inlägg
195
Följer
1
Följare
6
|
Vikthistorik
Startvikt
120,7 kg
Tappat hittills:
3,2 kg
Nuvarande vikt
123,8 kg
Prestanda:
stadig vikt
Målvikt
113,4 kg
Kvarvarande:
10,4 kg
|
|
50 years old, have had significant back problems over last few years which has caused me not to be as active. This has led to an increase in weight. I have been as low as 235 lbs which was pretty good for me a few years back. I had been exercising and going to the gym, but due to injury have not been and weight has steadily increased over last 3 years. I am having an operation to correct it so need to lose weight before hand. I have been walking everyday for an hour for last 3 months, but need to adjust my diet as I have only lost a few lbs. $ weeks to op so need to lose at least 12 to 16 lbs minimum.
|
Declan45 's vikthistorik
Följer
|
|