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Enjoyed all I ate, now to get it back off
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80,3 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 december 2019:
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1125 kcal
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Fett: 38,03g | Prot: 86,56g | Kolh.: 104,03g.
Frukost: Bananas , Honey , Asda Full Fat Greek Style Yoghurt, Nestle Shredded Wheat with Semi-Skimmed Milk. Middag: Asda Katsu Curry Stir-Fry Sauce, Asda Rainbow Vegetable Stir Fry, Chicken Breast. mer...
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Ökar 0,8 kg per vecka
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