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Can’t loose these few lbs!
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53,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 december 2019:
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1002 kcal
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Fett: 37,69g | Prot: 59,87g | Kolh.: 118,06g.
Frukost: Smucker's Strawberry Jelly, Peanut Butter, Aunt Millie's 35 Calorie Potato Bread. Lunch: Beech Nut Pear Blueberry Juice, Activia Probiotic Dailies Strawberry. Middag: Morningstar Farms Meal Starters Chik'n Strips, Ranch Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables, Great Value Diced Chicken Breast. Snacks/Annat: Hershey's Chocolate Kiss, Pepperidge Farm Strawberry Thumbprint Cookies, Wal-Mart Bakery Thumbprint Cookies, Chocolate Coated Hard Pretzel. mer...
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1592 kcal
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Träning:
Städning - 4 timmar, Promenad (Motion) - 5.5 Km/H - 2 timmar, Apple Health - 18 timmar. mer...
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stadig vikt
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 Kommentarer
24 dec 19 av medlem: jcmama777
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I know the feeling. Loss then gained a few and can't get rid of them . It's so frustrating but we just have to hang in there.
25 dec 19 av medlem: LTHOMP56
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I was stuck last week, the whole week. I know how frustrating it can be. just hang in there!
03 feb 20 av medlem: ChrisSoBad
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Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е
05 feb 20 av medlem: ElizabethihLewis
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acbmomlonely 's vikthistorik
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