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So starting yesterday I did not eat late. I had four hours between my last meal and bedtime. Also, I finally busted (even thought I'm hovering) 200 lbs! This is critical, I have to be strong!! HCG is a miracle drug! I have until Sep 12th for my 23 day mark. I don't believe that I will make my goal weight by then, so I will continue on to the 43 days. But let's see how the next few weeks unfold.
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90,5 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 27,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 september 2010:
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317 kcal
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Fett: 7,33g | Prot: 49,83g | Kolh.: 12,42g.
Lunch: salad spritzer, romaine lettuce, cherry tomatoes, cucumber. Middag: bbq saude, chicken, broccoli. mer...
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Tappar 1,6 kg per vecka
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