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I'm down a little bit today, yay! I'm not being restrictive of what I eat at all, just trying to keep the total calories consumed capped at 2,000. So far, so good! Hey if it is working, I like it! :)
My first mini-goal is 140 by October 8th when I meet up w/ two of my best friends from college. Due to financial constraints of one friend we are not going to Miami anymore. We are just going to NYC and staying at a friend's place. I don't really care as long as we get to hang out. It has literally been nearly 2 years since we were all together in the same room.
Today I am grateful for:
1) fresh water to drink
2) feeling needed at work
3) Salem :)
Have a great day all!
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66,0 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 augusti 2010:
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1826 kcal
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Fett: 33,53g | Prot: 76,11g | Kolh.: 304,23g.
Frukost: coffeemate, shredded wheat, skim milk, coffee. Lunch: Weight Watchers vanilla yogurt. Middag: milk nonfat, Chicken Fettuccini, Fiber One, banana. Snacks/Annat: popcorn, cocoa water, Laughing Cow, cheese stick. mer...
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Tappar 0,5 kg per vecka
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