So it seems I still plateau even using hcg. I'll keep tracking to see how long it takes a change to present.
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91,2 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 27,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 augusti 2010:
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459 kcal
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Fett: 12,83g | Prot: 11,38g | Kolh.: 80,41g.
Frukost: grapefruit. Middag: cherry tomatoes, romaine lettuce, crab meat. Snacks/Annat: vanilla ice cream, chocolate cupcake. mer...
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Ökar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Have you tried an apple day yet?
30 aug 10 av medlem: KGadson
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Yes, my sister told me about that one a couple days ago. I tried it, but failed as you can see by the food post yesterday! LOL I will get this weight off!! I may cheat along the way, but it will come off... I have to believe... : )
31 aug 10 av medlem: jackmanjw
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