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Same...same... I am now at my original plateau weight. Let's see if hcg can get me past this hurdle. Today no breakfast or lunch...dinner is calling... I think I'll treat myself to some broccoli and chicken tonight!
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90,9 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 augusti 2010:
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374 kcal
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Fett: 11,00g | Prot: 13,00g | Kolh.: 60,21g.
Middag: coconut chicken. Snacks/Annat: animal crackers, herbal tea. mer...
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2373 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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