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Last night I made the Lemon Shrimp with Spinach and tomatos, didn't quite like the flavor. The recipe also called for rice. So I had couscous instead. I had a half serving of the couscous hoping it would not affect the weight loss, but it did... So I will have to work out hard today in order to make up for not losing anything today.
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92,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2010:
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487 kcal
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Fett: 18,00g | Prot: 56,00g | Kolh.: 28,00g.
Lunch: lemon shrimp and spinach with tomatos. Middag: lemon shrimp and spinach with tomatos. Snacks/Annat: wasa cracker. mer...
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stadig vikt
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