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I guess you can't complain over at least losing a pound overnight... Crap I ate two plain hotdogs for a snack. I know not on the Simeon diet plan, but I'm out of groceries. I was looking for protein...no dinner tonight. I don't know if I will make it though..
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92,5 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 29,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2010:
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519 kcal
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Fett: 24,98g | Prot: 27,40g | Kolh.: 50,77g.
Frukost: apple, herbal tea. Lunch: Italian Salad Dressing, salmon, cucumbers, cherry tomatoes, romaine lettuce, cherry tomatoes, cucumber. Middag: hotdog. Snacks/Annat: wasa. mer...
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2303 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Tappar 3,2 kg per vecka
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