Zoesmommy 's dagbok, 02 feb 13

Thought the scale would be higher. Grateful it was not. Going to Miami to see my Dad and to a baby shower.

58,3 kg Tappat hittills: 6,2 kg.    Kvarvarande: 3,9 kg.    Kosten följs: Ganska bra.

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1420 kcal

Fett: 51,36g | Prot: 62,79g | Kolh.: 182,22g.   Frukost: Greek 100 Yogurt - Key Lime. Lunch: Yellow Cake (with Vanilla Frosting), Chicken Piccata, Lasagna with Meat, Peanut Butter, Soft & Smooth 100% Whole Wheat Bread. Middag: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. mer...

1421 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...