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Weighing in again! Forgot to update my challenges when I updated my weight in the morning. Anyhow, here goes....*drum roll*
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94,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2013:
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1124 kcal
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Fett: 15,39g | Prot: 37,49g | Kolh.: 188,55g.
Frukost: 100% Wholegrain Rolled Oats. Lunch: Oranges, Bananas, Sliced Wholemeal Bread. Middag: Sliced Wholemeal Bread, Oranges. mer...
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680 kcal
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Träning:
Elliptical Trainer - 1 timme, Treadmill - 23 timmar. mer...
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Tappar 0,8 kg per vecka
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