|
Hope you have a safe and happy Labor Day.
|
119,1 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 44,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 01 september 2019:
|
3526 kcal
|
Fett: 165,60g | Prot: 94,41g | Kolh.: 408,24g.
Frukost: Starbucks Iced White Chocolate Mocha w/Almond Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Tsunami Pickled Ginger, Oumi Sushi Crunchy Shrimp Roll. Middag: Simply Orange Simply Lemonade with Raspberry, Creamed Macaroni with Cheese, Sprouts Farmers Market BBQ Seasoned Natural Chicken. Snacks/Annat: Armour Chicken Vienna Sausage, Kettle Brand Backyard Barbeque Potato Chips, Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. mer...
|
stadig vikt
|
 Kommentarer
01 sep 19 av medlem: FullaBella
|
thanks, may yours be very peaceful
01 sep 19 av medlem: yohoyoh
|
01 sep 19 av medlem: jcmama777
|
01 sep 19 av medlem: AdaOke
|
Thanks Jeannie, hope you do also.🌈🌈🌈
02 sep 19 av medlem: shirfleur 1
|
You as well! Let's all be praying for friends and strangers in the path of Hurricane Dorian
02 sep 19 av medlem: gz9gjg
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|