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Have you ever felt tired and lazy after a big meal? If there were a conspiracy to keep people from being vibrant and alive, seeking and questioning the meaning of their lives, feeding them large quantities of nutritionless food would be a good way to keep them asleep. They would then need to find stimulants to wake them from their stupor in order to function--perhaps drugs like coffee, super-energy caffeine drinks, sugary foods-- as well as medical and illegal drugs. ( from a book, I can't remember)
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72,6 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2008:
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1196 kcal
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Fett: 38,21g | Prot: 42,03g | Kolh.: 170,44g.
Frukost: v fusion pomegranate blueberry 100% juice, english muffin 100% whole wheat one half, Egg Omelet or Scrambled Egg, Fat Not Added In Cooking , Morningstar breakfast sausage, grapes. Lunch: Weight watcher vegetable soup, meatless meatballs. Snacks/Annat: Chocolate Chip Cookie. mer...
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1826 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Ökar 0,3 kg per vecka
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